30 MINUTE FITNESS

Let me show you how!

Health vs. Cost?

Now is the time to start looking after Number “1” That means YOU!

I offer a fun and supportive environment and a sincere passion for helping others achieve weight loss, a healthy lifestyle and improved fitness.  Because of this goal orientated approach, I have great success helping my clients see successful results with their fitness journey.  I offer private 1-on1 personal training sessions.  If you have the desire to get fit, I can show you how.

Check out our pricing packages.  Because I offer intensive training sessions with a 30-minute workout structure, my prices are about half the cost of traditional 1-hour personal training programs.

                      

Not Enough Time???

All you need is 30 minutes!  Most gyms and personal trainers only offer workout sessions by the hour.  With my program you only need to commit 30 minutes!

Hello Penticton, Naramata, and South Okanagan! My name is Emma.  I’m a Personal Trainer originally from Great Britain (that puts the Brit in BritFit).  I am a BCRPA certified personal fitness trainer who specialises in 30-minute workouts.  I offer a comfortable and non-intimidating environment that will get you fit over a series of convenient 30-minute sessions.  My studio is located inside suite #202 – 212 Main Street in Penticton.

                                  

Fitness has always been my passion.  I began swimming competitively at age eleven and have maintained a healthy lifestyle ever since.  Some of my favourite activities include squash, swimming, stand-up paddle boarding and skiing.  New sports since moving to Canada include softball and curling and most recently, golf.  When I’m not working or playing, you will normally find me out walking my dog in the beautiful Okanagan nature.

Since my move to Canada in 2009, I have been working hard to help others achieve their fitness and lifestyle goals.  I am very excited to be launching BritFit here in my adopted home of the South Okanagan.

My passion for fitness and for helping others creates a dynamic and positive training environment.  I would love to share my knowledge to help you achieve your fitness goals.

My clients come from all walks of life.

• Mothers looking to get back into shape
• Office workers who sit all day at their job
• Business people, with busy/hectic schedules
• People who are intimidated by big gyms & fitness centres
• People who are trying to lose weight
• People who are trying to get toned up
• Those preparing for special occasions such as weddings vacations etc.

I offer a supportive environment and a real love for helping you get where you want to be with regards to your health, fitness and weight loss. Because I only offer 1-on-1 personal training sessions, results happen much more quickly than with a group fitness program as the workouts are customized to you and your goals.

Your 30-minute one-on-one workout, using functional exercises and cardio strength training, focusses on encouraging personal growth.  My programs will challenge you, motivate you and are guaranteed to be fun.  They also promise to hurt, just a little!

              

30-minute initial consultation: $30 + GST (Mandatory prior to first workout)

Cost per session: $40 + GST

 Book of 10 sessions: $350 + GST

Book of 20 sessions: $650 I+ GST

Monthly pass: $550 +GST (Maximum 20 sessions/month) Expiry 30 days after purchase

EMMA COE

BCRPA REGISTERED PERSONAL TRAINER

phone:  (778) 968-4020

email:  emma@britfit.ca

studio address: 212-202 Main Street, Penticton

Contact Emma at BritFit today for your initial consultation.

I offer private 1-on-1 personal training in a non-intimidating setting for beginners or those looking to get back into shape.